Iron "Ferrochel®", 25mg
Iron "Ferrochel®", 25mg
- Tinka veganams
- Gerai toleruojama virškinimo trakto
- Ferrochel® - Patentuota geležies formulė
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Description
Description
How to use
How to use
Ingredients
Ingredients
Reference nutritional value
Reference nutritional value
| Components | Daily consumption 1 tablet |
| Iron (Ferrochel®) - 25 mg (178%*) | |
| ** RDI - recommended daily intake | |
Important
Important
We value quality
Sustainable manufacturers, excellent supplement and product composition allow us to be confident that you will receive only high-quality and carefully selected products by us. Our goal is to introduce the market to very high-quality products and educate consumers about the benefits of frozen fish products in our market.
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High quality
We care about product quality, so we select products by carefully studying their composition
Wellness records
How to choose the right Omega-3 and why it is important?
Omega-3 fatty acids are essential for heart, brain, and immune health, yet most Europeans do not get enough from their diet. Learn how to recognize the signs of Omega-3 deficiency and choose the most suitable BioSalma supplement: natural salmon oil, concentrated forte, vegan from algae, or tasty Tutti Frutti for kids.
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Why is magnesium important for our body?
Why does our body need magnesium? Interest in magnesium has increased significantly in recent years. But what is magnesium really good for? Emilis Oldenas – a food agronomist and founder of BioSalma tells more about the mineral extracted from the sea. BioSalma founder Emilis Oldenas Magnesium is a mineral that controls several essential processes in the body. Among other things, it helps strengthen the immune system and helps maintain normal muscle function. Magnesium is also important for normal nervous system function. Magnesium is naturally found in food. Dark green leafy vegetables, legumes, potatoes, fresh herbs, and whole grain products (in wholemeal bread and wholemeal pasta) are rich in magnesium. For many, the recommended amount of magnesium obtained from a balanced diet is sufficient. Meanwhile, others need a little help. Overdosing on magnesium - almost impossible Measuring magnesium levels in the body is difficult, so it is not always easy to determine if there is a deficiency. Only 2% of magnesium is in the blood, and the rest is distributed in other tissues, such as bones. This may be one of the reasons why magnesium is considered a mineral that is rarely deficient. "The body needs magnesium to support the immune system" – Since magnesium is such an important mineral for many processes occurring in the body, the most important thing for the body is to have magnesium in the blood. If you do not get magnesium from food, it is removed from bones and other tissues. The body cannot store a large amount of magnesium, so the body must be supplied evenly with this mineral. It is practically impossible to overdose on magnesium. If a person consumes too much, the excess is simply excreted from the body," says Emilis Oldenas. Marine origin Sustainability is very important for BioSalma food supplements when choosing raw materials and the process applied in preparing food supplements. When BioSalma decided to include magnesium capsules in their range, it was decided to produce them from magnesium of marine origin. Magnesium is a dissolved salt, naturally found in the sea. However, this should not be confused with the saltiness we feel when sipping seawater. When the mineral is extracted from seawater, it is passed through calcium oxide, which causes a reaction with magnesium and forms solid particles. These particles are then washed with fresh water, resulting in magnesium powder, which is later used as raw material for BioSalma tablets. – Our idea was always simple. For us, it was about creating an effective and sustainable product. When magnesium is extracted from the sea in our unique way, we also preserve 72 other trace elements, which help the body absorb magnesium. Moreover, we included zinc, copper, and vitamin B6 in the formula," says Emilis Oldenas. He explains that this is because minerals complement each other perfectly. If you lack a certain mineral, the body seeks balance and absorbs what you need. Why is it important to take magnesium? – The body needs magnesium to support the immune system and strong bone structure. Magnesium also helps normal cell division. It has also been observed that magnesium helps reduce fatigue, calms, and helps to relax more easily," he says and continues: – The health benefits of magnesium also have similarities with the benefits obtained from zinc, copper, and vitamin B6, which we included in our capsule. Zinc, vitamin B6, and copper help maintain normal immune system function. These minerals also help cells divide, reduce fatigue and exhaustion. So vitamins and minerals balance magnesium levels well. We believe this is the strength of the product. BioSalma magnesium is very effective. It contains magnesium hydroxide and magnesium citrate. Magnesium hydroxide is of marine origin, and its unique composition ensures a high concentration in one tablet and good bioavailability. Food supplements should not be used as a substitute for food products.
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Magic of Lactic Acid Bacteria: Nature's Made Probiotics
Lactic acid bacteria are powerful microorganisms essential for gut health, immune strengthening, and food preservation. BioSalma lactic acid bacteria supplements contain a unique high-quality blend of strains, including Lactobacillus plantarum, Bifidobacterium L. Infantis, and Lactobacillus acidophilus, so one capsule contains a total of 10 billion beneficial bacteria. Recommended for daily use, these supplements are suitable for pregnant women and can be used together with other BioSalma products. Learn more about their benefits and composition.
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How to get Vitamin D3 and its importance to the body
Low rising sun during the winter period increases the risk of vitamin D deficiency Did you know that the body's ability to produce vitamin D worsens during the cold season because the sun is lower than in summer? This is one of the reasons why the risk of vitamin D deficiency increases in Northern countries during the winter period. However, there are several ways to avoid vitamin D deficiency. The main source of vitamin D is the sun, and the rest is obtained from food. However, in the winter months, there is not enough sunlight to supply the body with the necessary amount of vitamin D. The sun's height affects the ultraviolet rays reaching the skin. Therefore, it is recommended to include vitamin D in the diet during winter. Seafood makes up a third of the consumed vitamin D, but fats and vitamin D-enriched dairy products, such as milk and yogurt, are also important sources. Important for bones – Vitamin D contributes to the maintenance of the immune system and normal bone structure, says food agronomist and one of the founders of BioSalma, Emilis Oldenas. Emilis Oldenas - BioSalma founder – Today there are different opinions about how vitamin D was discovered and its significance to the body, but it all started with connections to rickets – a vitamin D deficiency disease. Vitamin D plays a key role because it affects the intestinal mucosal cells, making calcium more easily absorbed into the bones, says Emilis Oldenas. Older people need more vitamin D According to the Swedish National Food Agency, the recommended amount of vitamin D is 10 micrograms per day. For people over 75 years old and those who spend little time in the sun, a higher dose of 20 micrograms is recommended. However, today there are different opinions about what is appropriate. Some scientists believe that the doses recommended by the National Food Agency are absolutely minimal. The norms were raised a couple of years ago when new studies showed that in Northern countries people need to get twice as much vitamin D to maintain adequate vitamin levels in the body during sunless winter months. Vitamin D reserves are highest after sunny summer days and lowest in February and March. – For vitamin D to form in the skin, it must be exposed to the sun's ultraviolet rays, which only happens when the sun is at least 45 degrees above the horizon. For people living closer to the equator, this is not a problem, but in the northern part of the world, the sun is high enough only for a few hours each day. In the winter months, when there is little sun, UV rays do not penetrate the atmosphere and the body does not produce vitamin D, says Emilis Oldenas. Hard to replenish reserves From October to the end of March, you cannot expect the sun to replenish your vitamin D reserves. If you want to know whether the sun is high enough to produce vitamin D, you can look at your shadow when you are outside. If the shadow is as long or longer than you are, vitamin D is not produced in the skin. "If the shadow is longer than you, vitamin D is not produced in the skin." – The body produces vitamin D when you are in the sun and exposed to UV rays. In summer, you do not need to be outside for long for this to happen. A light-skinned person only needs to be in the sun for 30 minutes at noon, exposing the face or hands. People with darker pigments take longer; they may need to be in the sun 5–10 times longer to get the same effect. You will not achieve the same effect in winter. This is because the sun does not penetrate the atmosphere in winter as it does in summer, says Emilis Oldenas. However, he also emphasizes that UV rays reach us regardless of whether it is sunny or cloudy. So we replenish vitamin D reserves not only on sunny summer days but also on cloudy summer days. BioSalma Vitamin D3 - family formula BioSalma salmon oil capsules with vitamin D3 are made using a patented method, preserving the unique nutritional substances of Norwegian salmon and the natural and very effective antioxidant astaxanthin. The capsules were made small to make them easier to swallow, and the amount of vitamin D is adapted for both children and adults. Vitamin D is fat-soluble, which means that the vitamin D added to the salmon oil is optimally absorbed by the body. The oil is processed from fresh Norwegian salmon. Vitamin D3 with turmeric and ginger This vitamin D3 formula is very concentrated (62.5µg) and contains extracts of turmeric and ginger (C3 complex®). The concentrate contains as much as 95% curcuminoids, whose positive effects on the body have been described in several scientific articles.
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FAQ
How long does delivery take?
How long does delivery take?
After ordering goods, you can pick them up in the store or choose home delivery. Throughout Lithuania within 2-3 working days. Valid only for non-frozen goods.
Is it safe to eat raw fish?
Is it safe to eat raw fish?
In short - the whole fish can be safely eaten*
The fish we deliver come only from suppliers with the strictest world-class certificates**, which guarantee very careful and cautious product processing and preparation conditions.
Also, our products are frozen quickly once and have never been thawed until they reach your shopping cart. This way we guarantee exceptionally fresh product quality.
* Seafood such as shrimp and crabs, if not thermally processed, must be prepared and should not be eaten raw.
** We consider certificates such as: The Global Standard for Food Safety
BRCGS, GLOBALG.A.P (GGN), ASC, MSC, it is important that products are free from GMO feed and antibiotics.
Do you deliver products to home?
Do you deliver products to home?
Non-frozen products are delivered throughout Lithuania.
Frozen fish and seafood products can currently be delivered only in the cities of Vilnius and Klaipėda, and we visit Kaunas a few times a month.
If you are interested in frozen product delivery, we are flexible, contact us (info@fjord.lt) and we will try to find the best solution for you.
More: Product delivery
What is MSC and ASC labeling?
What is MSC and ASC labeling?
These are two very important international labels indicating sustainably caught (MSC) or farmed fish (ASC).
MSC (Marine Stewardship Council) – a fisheries standard meaning that fishing has not threatened fish populations, has maintained ecosystem diversity, and fishing systems have met local, national, and international standards.
ASC (Aquaculture Stewardship Council) – a labeling system ensuring that fish farming does not impact local ecosystems.
You can learn more at the website: https://nykstazuvys.lt/
Will my order be packed?
Will my order be packed?
Yes, every order is tightly packed.
What payment methods do you accept?
What payment methods do you accept?
Paysera - we provide the freedom to choose how you would like to pay in the Fjord Sales online store. Choose your bank SEB, Swedbank, Luminor, Revolut, Citadele or another bank.
Direct bank transfer - Need an invoice or prefer direct payment? By choosing "Pay by transfer" we will prepare a proforma invoice for you for direct transfer to our bank account.
Pay on pickup - if you wish to pay for the goods upon receiving the products on site, with the courier or from the parcel terminal, choose the payment method "Pay on pickup".
How to improve well-being?
Provide yourself with the most essential supplements and vitamins.
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News and recipes
Discover delicious ideas, health tips, and news about our products – from frozen fish recipes to vitamins that will supplement your diet.
About us
Fjord Sales is a two-family business into which the whole heart and best wishes are put to deliver products only of the highest and best quality.
Stores
We are in Vilnius, Kaunas, and Klaipėda. Below you will find the store addresses where you can purchase our products on site. Or just come to get acquainted.
